I am licensed in New York with 21 years of professional work experience. I have experience in helping clients with stress and anxiety. I also, work with mental health clients. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a seasoned therapist with extensive experience in both New York and California , I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing challenges such as depression, trauma, grief, and life transitions. I have deep expertise in helping clients work through social anxiety, isolation, shame, and relationship difficulties. My approach is compassionate and tailored to each individual's unique journey. I'm particularly skilled in supporting women through midlife challenges, healing from past traumas, and addressing codependency and addiction recovery. I create a supportive environment where clients can explore their experiences, build resilience, and develop meaningful strategies for personal growth. With decades of professional experience, I bring a wealth of understanding and insight to our therapeutic work. My goal is to help you understand yourself more deeply, overcome obstacles, and move toward a more fulfilling life. I'm committed to walking alongside you with empathy, respect, and professional guidance.

Hi. My name is Anita Aasen. I am a licensed clinical social worker with over 30 years experience. I work with individual, families and couples, I have learned that every journey is unique. Every journey has its trials. We all experience unexpected changes, difficulties and loss; whether it be a death, a marriage , a job or some other. We all experience anxiety in some degree. The pandemic has hit all of us hard. Therapy is a unique way to assist when you are ready to write the next chapter of your life's narrative. Specialties include grief work, stress reduction, self esteem, depression, anxiety and PTSD. I recently has obtained a certificate as. a Certified Grief Informed Professional. and have received a certificate as a Certified Advanced Grief Counseling Specialist . I have been trained in cognitive behavioral therapy and in mindfulness. I have worked as a substance abuse counselor and have an extensive knowledge of the 12 steps and "smart recovery" other recovery based programs.. I approach therapy uniquely as a chance to find the lessons in difficulties and the hidden strengths to be discovered and acknowledged. I believe there is therapeutic value in humor, finding gratitude in the small things, and enriching your spirituality. I believe in the resilience of the human spirit.

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am bilingual, speaking Spanish and English, licensed in New York with 30 years of professional work experience. I have experience in helping clients with trauma and abuse, coping with grief and loss, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with coping with addictions, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

In our work together, we’ll take time to understand the challenges you’re facing—whether it’s anxiety that keeps you on edge, depression that feels heavy and persistent, or the lingering impact of trauma. Rather than rushing to “fix” things, we’ll move at a pace that feels safe, focusing on gently shifting patterns and beliefs that may have once helped you cope but no longer serve the life you’re trying to build. You can expect a supportive space where compassion and honesty go hand in hand, and where you’re encouraged to show up exactly as you are. I bring curiosity, insight, and a touch of humor into our sessions, helping create a human, relatable environment that makes room for vulnerability, self-discovery, and meaningful, lasting change. I am a Licensed Clinical Social Worker with over a decade of experience in mental healthcare and crisis work, helping people work through some of their toughest times. My approach is collaborative and strengths-based, grounded in the belief that you already carry the inner resources needed for healing. Together, we’ll explore what’s happening in your present—your thoughts, emotions, relationships, and patterns—while also gently weaving in parts of your past when it feels helpful and relevant. I aim to honor the fullness of your story: its depth, its complexity, and the resilience that runs through it. Therapy with me is active and engaging; sometimes reflective and inward-looking, other times practical and goal-oriented. The process is dynamic, evolving as your needs, insights, and confidence grow. Throughout our work, my intention is to create a safe, nonjudgmental space where you can feel grounded and connected. I value authenticity and will show up as a real person in the room with you—steady, warm, and committed to your growth. Together, we’ll build a relationship that supports you in making meaningful shifts, cultivating self-understanding, and creating a life that feels more aligned with who you truly are.

I am licensed in New York with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & despression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a licensed therapist serving New York, I specialize in supporting individuals navigating complex emotional landscapes. I am EMDR trained. My professional approach centers on compassionate, holistic care for those experiencing depression, anxiety, trauma, grief, and challenges with self-esteem. I am deeply committed to creating a supportive environment where clients can explore their inner world, heal from past experiences, and develop stronger emotional resilience. My practice focuses on addressing issues like social anxiety, isolation, life purpose, attachment challenges, and personal growth. I offer a Christian-informed perspective for clients who find faith meaningful and wish to integrate it into therapy. This perspective is always client-led and never imposed. My work is especially attentive to the emotional experiences of women and men, including concerns related to pregnancy, life transitions, and personal identity. I believe in empowering clients to cultivate self-love, improve communication, and overcome barriers that prevent them from living authentically and meaningfully. Together, we'll work collaboratively to help you develop healthier coping strategies and move toward greater emotional well-being.

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like anxiety, depression, trauma, and self-esteem issues. I bring a compassionate, culturally-informed approach to addressing workplace stress, relationship dynamics, and personal growth. My therapeutic work focuses on helping clients develop deeper self-understanding, improve communication skills, and overcome patterns of isolation and self-doubt. I'm particularly committed to supporting mental health and creating a safe, affirming space for exploring personal identity, relationships, and life transitions. Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies for healing, resilience, and meaningful change. Whether you're struggling with social anxiety, processing past trauma, or seeking greater self-acceptance, I'm dedicated to walking alongside you with empathy and professional expertise.

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each client's unique journey, with a deep commitment to addressing challenges like depression, anxiety, trauma, and life transitions. I bring compassionate expertise to working with young adults, women, and individuals from diverse cultural backgrounds. My therapeutic practice focuses on helping clients develop self-love, improve communication, overcome social anxiety, and reconnect with their sense of purpose. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, heal from past wounds, and develop meaningful strategies for personal growth. I'm dedicated to walking alongside you as you build resilience, understanding, and hope. My professional background includes extensive experience supporting individuals dealing with mood disorders, attachment challenges, chronic pain, and substance use concerns. I approach each session with cultural sensitivity, respect, and a genuine commitment to your emotional well-being.

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on helping clients develop self-love, improve communication, and overcome challenges like social anxiety, workplace stress, and interpersonal dynamics. I'm deeply committed to supporting young adults and individuals experiencing mood disorders, relationship difficulties, and life transitions. My therapeutic practice focuses on understanding each person's unique journey, empowering them to build resilience, enhance self-esteem, and develop meaningful coping strategies. Drawing from evidence-based practices, I create a compassionate, collaborative space where clients can explore their experiences, heal from past wounds, and cultivate personal growth. Whether you're struggling with isolation, attachment challenges, or seeking greater life purpose, I'm here to support you with empathy and professional expertise.